FIND YOUR VOICE - OWN YOUR LIFE!
Find your intuitive, expressive & emotional experineces!
Your voice is not just sound!
— it’s an intuitive, expressive, emotional experience.
I’ll guide you to connect deeply with your voice, body, and energy, creating a safe, nurturing space for transformation.
I help you overcome challenges like:
- Vocal insecurity, singing or speaking
- hoarseness
- loss of vocal ease
- Anxiety when performing or speaking
- Tightness or blockages in your voice
- Difficulty expressing yourself fully
- Feeling disconnected from your body or energy
- trouble hitting the notes you know you normaly can
- tightness in your throat or anxiety when performing
- feeling blocked or judged while expressing yourself
- being overwhelmed in musical or social settings
- hoarseness or loss of vocal ease
- longing for flexibility, presence, or a
- more honest, powerful voice
- wanting to get rid of mental & psychological blockages
- just wanting to sound like yourself!
…you are not alone!
Through holistic, somatic, and trauma-informed approaches, your voice can open naturally, restore your confidence, and expand your presence & you tackle mindset challenges & limiting belief systems!
Is this for you?
Deep Experience
I have studied the effects of trauma & stress on voice & psychology for years, for you this means a safer space holding you & of course music & art that spread like protective wings inside & around you.
Safer Space
Every person is unique! We take our time, you set the pace, in a way that is just right for you. I'll hold space for you. Your personal space for Flügelrauschen.
Nervous system first!
There's not gonna be pressure on you. We create safety together so that you and your voice can open up in a self-organized way.
This creates sustainability & often unexpectedly fast results.
So blockages may leave.
Who This Is For?
- anyone seeking freedom in their voice
- individuals ready to heal vocal blocks and express themselves fully
- singers, speakers, performers
- people wanting personal growth, presence, and embodiment
- people looking to raise their energy and frequency
- folks who want to tackle those emotional & mental blockages
Who seeks my services?
My clients include:
- lovers of singing
- acting fans
- professional singers
- speaker
- narraters
- actors
- professions who use there voice a lot
- students seeking to prepare for Music School or Abitur & High school music singing exams
- bussinesswomen
- politically active people
- individuals seeking to enhance their voice, breath, or personal presence.
- people who want to develop & do inner work, shadow work & get rid of blockages
- instrumentalists who want to use applied body physiology with & for their instrument
-> all people who want to experience deep change.
Your voice is ready, let's discover together!
take the first step. My VOCAL check-in is how to start. Click below to find out more ⬇️
VOCAL Check-In
Find out what you & your voice really need in my VOCAL Check-In.
In this online session, we dive deep into your voice. With a mindful
Voice-Insight we analyze what might be blocking you and where your potential lies.
Tell me:
- why do you wanna do a VOCAL Check-In?
- what about my approach speaks to you?
You want to See me face to face?That’s what my face to Face VOCAL Check Up is for!
Where: Klingenstrasse, Stuttgart, Germany
The vocal guide that you will receive from me in the on-site appointment, will help you gain clarity about your voice, your nervous system and your
individual needs, liberated, powerful singing & speaking that feels natural and confident.
Interested?
-> write to me!
Work with me. This way to Flügelrauschen!
You want more. More voice. More power. More you. More wings...hear me whisper....
There’s this moment …
You want to say something, but it gets stuck.
You sense that there’s more, but you can’t reach it.
Your voice is there, but it doesn’t quite feel like you, it’s hoarse, timid, lacking in power. And you know that it’s not just about speaking or singing.
It’s about WHO you are when you enter the room. When you experience and share your sound.
Work with me, in a way that suits you!
I accompany people who want a deeper connection to themselves through their voice.
- Some come to me because they want to sing but their voice is blocked.
- Others because they feel, they can’t express what they really feel.
- And others because they want to develop a presence as a speaker, leader or artist that no longer needs words.
- Or finally the sound that is theirs.
Sounds like you? Then let’s see what we can do.
⬅️ Sidenote: Vocal physiology facts about the voice
The larynx is innervated over 99% parasympathetically.
The larynx can regulate itself.
The parameters for this self-regulation are the pulsation & the singer’s formants.
Julia, or what happens when you feel confident in your voice?
I was about 30 when I realized that I had never really felt at home in this world. And at 50, I know what that means. It means growing into a new identity. Leaving everything behind and at the same time taking with me everything that has made me who I am.
I have been performing since I was a child. I was giving stage directions before I was 12. I discovered myself step by step. But the most important thing?
Today I know that I can draw my strength from within myself. I no longer ask for permission. My voice is not only my expression, it is my home. And if you know the feeling that your voice doesn’t carry you the way you want it to… then there’s a reason for that.
Singing and expressing yourself with enthusiasm is not a technical ‘problem’. It’s a nervous system problem. When your body feels safe, your voice opens up to your truth. If not, it blocks.
That’s what I do. I help you understand the connection between your voice, body, and psyche. For you to feel safe in your voice. In your home. Without pressure. Without coercion. Without perfectionism. Because your voice is already within you.
Let’s find it. Together.
What I offer is what I call “Flügelrauschen”. Because for me, voice enables intuitive, expressive, emotional self-awareness. The sound wings make when they fly is what happens when we enter a state of mind also known as the theta wave state. It occurs during meditation, among other things. With art and voice, we can also enter this state when we are active. That is exactly what I call Flügelrauschen. That is why I like to share it with others. For me, art and education are a form of relationship building and fundamental human expression and communication.
Julia in short:
- Lichtenberger® voice teacher, applied voice physiologist,
- has a hard time keeping her hands off chocolate ice cream
- member & regular delegate of the DTKV German Tonkünstlerverband Baden-Württemberg
- I am more at home in a big city than in the forest
- studied music & art to become a teacher, Ludwigsburg University of Education
- over 30 years on stage (singing, presenting, performance, theater),
- over 25 years in education,
- lots of experience with somatic bodywork & embodiment, vagus-oriented, trauma-informed
- lover of democracy, fan of the German Grundgesetz, queer, intersectional feminist
- training in applied & psycho-integrative kinesiology
- practicing critical whiteness
- 1 degree Reiki & angel whisperer
- junior degree in sociology in the USA
- media designer audio & video & camera sound woman
- plenty of further education and training, including psychological and sociological contexts
- many years of experience abroad as a child and adult
Click here for details of my training courses.
Fotos Testimonials: privat und KI